Burnt Toast Blog
How to get Balance Back into your Schedule
Start with devoting 10 minutes a day to your self.
Scientists in School
Children are growing up in a world where science and technology are integral parts of their everyday lives
4 Common Nutritional Mistakes Parents Make withToddlers
Many of the nutritional mistakes that we often make with our children is when we are using convenience foods; so remember to read those food labels.
Ways to keep the peace if your children share a room.
Let each child schedule a period of time to be alone in the room each day.
Sports Injury Prevention
With a few checks and questions, you can limit the number of injuries your child receives when playing sports.
Dishwashers Beat the Lowly Hand, Almost Every Time
At the end of the day, how clean are they
Not fine with the Whine
If it's one thing children are really good at it's whining.
Are you aware of the Low Glycemic Index Diet?
Glycemic index foods are split into three categories: high--a rating of 70 or more; medium--a rating of 56 to 69; and low--a rating of 55 and under.
Nine Ways to Boost Immunity
I am happy to share with you an article that explains ways to help us stay a little more on to of the weather.
The secret is in the spice
Did you know that spices not only give flavor to meals, but also are high in antioxidants?