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May 19th, 2012
Are you aware of the Low Glycemic Index Diet?

Are you aware of the Low Glycemic Index Diet?

by Guest Author
Glycemic index foods are split into three categories: high--a rating of 70 or more; medium--a rating of 56 to 69; and low--a rating of 55 and under.

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  • Category: Things everyone should know…
May 1st, 2012
Nine Ways to Boost Immunity

Nine Ways to Boost Immunity

by Guest Author
I am happy to share with you an article that explains ways to help us stay a little more on to of the weather.

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  • Category: Things everyone should know…
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